Massage Therapy

We customize each massage session to meet your individual needs and how you feel mentally, physically and spiritually. The benefits of massage therapy are vast.

  • Pain reduction from injury, muscle spasm, headaches, and cancer treatments, among others.
  • Increases blood circulation.
  • Facilitates relaxation of the mind and body.
  • Reduces fatigue.
  • Improves sleep quality.
  • Enhances immunity.
  • Improves range of motion.
  • Promotes tissue regeneration, reducing scar tissue and stretch marks.

Review the types of massage we provide and schedule your customized session today.

  • Swedish massage refers to a variety of techniques that increase oxygen flow and relax body. Strokes used include kneading, friction, tapping and vibration.
  • Neuromuscular therapy is a specialized form of deep tissue massage that uses sustained pressure to trigger points or knots in muscle tissue to restore proper function. By addressing trigger points, we relieve pain, fatigue and weakness in the muscle as well as referral pain, tingling or numbness in other parts of the body.
  • Myofascial touch is a gentle and slow hands-on technique that involves applying sustained pressure to the myofascial connective tissues of the body to release constrictions and restore motion. The key to myofascial touch is slow, intentional, and intuitive touch to the fascia (tissue around muscles and organs) over time for health and well-being to be restored.
  • Foot reflexology is the application of pressure to specific points or reflexes primarily on the feet that correspond to the organs and systems of the body. A session encompasses massage of the feet, ankles, and calves along with stretches, which can be therapeutic for symptoms of plantar fasciitis, ankle soreness, or everyday stress.